What is the common name of Clitoria ternatea in India?
In Indian Ayurveda it is commonly known by the name aparajita. Aparajita is actively used in the Ayurvedic management of mania, schizophrenia & neurological disorders etc. It also helps to strengthen the heart and respiratory system.
What are the health benefits of Clitoria ternatea?
Butterfly pea flower is rich in antioxidants and linked to several health benefits, including weight loss, blood sugar control, and hair and skin health. Butterfly pea flower (Clitoria ternatea) is a plant native to Asia. Clitoria ternatea is also known as butterfly-pea, blue- pea, Aprajita, Cordofan pea, Blue Tea Flowers or Asian pigeonwings. Health Benefits. Facilitates digestion Uplifts mood Accelerate weight loss Enhances skin health Stimulate hair growth Improve eye sight Full of antioxidants And many more. Source google) .When is the best time to drink butterfly pea flower and what is the right amount? For women who want to lose weight, drinking butterfly pea flower tea after meals and before going to bed is the best because it helps to remove excess fat effectively, and also helps sedation for a better sleep.However, people should note that only 300-500ml (about 1-2 cups) of butterfly pea flower tea is recommended per day (about 5-10 fresh butterfly pea flowers, equivalent to 1-2 grams of dried flowers) to avoid side effects.The antioxidants in Butterfly Pea Flowers help your body begin the day with improved digestion, better hydration and a light natural detox. Many people feel that blue tea provides a more grounding morning experience compared to coffee or regular tea.
What is the traditional use of Clitoria ternatea?
Clitoria ternatea L. CT) (Family: Fabaceae) commonly known as ‘Butterfly pea’, a traditional Ayurvedic medicine, has been used for centuries as a memory enhancer, nootropic, antistress, anxiolytic, antidepressant, anticonvulsant, tranquilizing and sedative agent. Abstract. The plant Clitoria ternatea, commonly known as ‘Butterfly pea,’ has a rich history of traditional use in Ayurvedic medicine, where different parts of the plant are utilized to used health concerns like indigestion, constipation, arthritis, skin diseases, liver, and intestinal problems.One such product is the extract derived from Clitoria ternatea L. CTE), which has been recognized for its antioxidant, anti-inflammatory, anti-diabetic, anti-dyslipidemia, antibiotic, and liver-protective properties [14].One such product is the extract derived from Clitoria ternatea L. CTE), which has been recognized for its antioxidant, anti-inflammatory, anti-diabetic, anti-dyslipidemia, antibiotic, and liver-protective properties [14].Clitoria ternatea is also known as butterfly-pea, blue- pea, Aprajita, Cordofan pea, Blue Tea Flowers or Asian pigeonwings. Health Benefits. Facilitates digestion Uplifts mood Accelerate weight loss Enhances skin health Stimulate hair growth Improve eye sight Full of antioxidants And many more. Source google) .