garden

Does lemon juice spike insulin?

Does lemon juice spike insulin? Lemon has a very low glycaemic index. This means it does not spike blood sugar levels after consumption. Foods with a low glycaemic index are preferred for diabetics because they help maintain stable glucose levels. Lemons are an excellent source of vitamin C and flavonoids, which are antioxidants. Antioxidants help

Does lemon juice spike insulin? Read Post »

Scroll to Top