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What are the medicinal uses of sunflowers?

What are the medicinal uses of sunflowers? The sunflower seed and sprout contain valuable antioxidant, antimicrobial, anti-inflammatory, antihypertensive, wound-healing, and cardiovascular benefits found in its phenolic compounds, flavonoids, polyunsaturated fatty acids, and vitamins [2]. The young, sunflower buds are edible, with a flavor similar to artichoke hearts. They can be grilled, marinated, or sauteed for

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How to eat Mexican sunflowers?

How to eat Mexican sunflowers? The young, sunflower buds are edible, with a flavor similar to artichoke hearts. They can be grilled, marinated, or sauteed for an unusual appetizer or side dish. All varieties of sunflowers are edible, but larger, grey and white striped seeds are meatier and tastier than the smaller dark oilseed varieties.The

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