What is the medicinal use of Crocus sativus?
Saffron’s stigmas are extensively applied as an indigenous medicine across India. It serves as an antiseptic, analgesic, and expectorant agent as a nerve sedative and stimulator for immunity, blood flow, and menstruation. Also, it is effective against smallpox and a wide range of stomach problems. Saffron also has an anti-inflammatory effect. It has historically been used to treat pain and fevers. Today, researchers are also exploring whether saffron can treat health conditions, including heart disease, Type 2 diabetes and depression.Supports detoxification Saffron is a natural source of the antioxidant glutathione, which plays a role in helping (2) your body to detox through supporting your liver – your body’s main detox organ.May reduce appetite and aid weight loss Researchers also found that saffron helped improve HDL (good) cholesterol and lower triglyceride levels. Similarly, a 2017 study found that taking a saffron extract supplement for 8 weeks helped reduce appetite, body mass index, waist circumference, and total fat mass.
What is the benefit of Crocus sativus?
Saffron has been suggested to be effective in the treatment of a wide range of disorders including coronary artery diseases, hypertension, stomach disorders, dysmenorrhea and learning and memory impairments. Blood thinners: Saffron may increase your chance of bleeding. This may have additive effects with blood thinners, increasing the risk of bruising and bleeding side effects. Jantoven (warfarin) is an example of a blood thinner. Mood medications: Saffron may have effects on your mood.Recommendations: ✔ Avoid saffron if taking blood thinners. Speak to your doctor before use. For a detailed look at saffron’s effects on blood health, read our Saffron and Circulatory Health Guide.The most common side effects of saffron include nausea, changes in appetite, dry mouth, headache, anxiety, and drowsiness. Changes in blood parameters have been reported in studies using doses of 60–400 mg daily, although it’s not clear if this has any clinical implications.Saffron has been shown to inhibit serotonin reuptake and increase levels of these neurotransmitters in animal models, producing antidepressant effects comparable to fluoxetine [8]. These findings are consistent with clinical trials demonstrating saffron’s non-inferiority to SSRIs in mild-to-moderate depression.
What is the Ayurvedic name for Crocus sativus?
Kumkuma Kesara botanically known as Crocus sativus belongs to the Iridaceae family and was originally cultivated in the East and Middle East. Saffron i. Kumkuma Kesara not only has medicinal properties, but it has various culinary uses due to which it is famous as the gold of spices. Kesar, also known as saffron, is the world’s most expensive spice, treasured for its unique flavour, aroma, and medicinal properties. It has a rich history and is an essential ingredient in many culinary traditions, especially in India, where Kashmiri Mongra saffron holds a special place.