What is Ocimum tenuiflorum used for?
Ocimum sanctum (OS) is also known as Holy Basil or Tulsi, and belongs to the family of Lamiaceae. This plant is well known for its medicinal and spiritual properties in Ayurveda which includes aiding cough, asthma, diarrhea, fever, dysentery, arthritis, eye diseases, indigestion, gastric ailments, etc. Ocimum sanctum L. Ocimum tenuiflorum L, commonly known as the Holy Basil in English or Tulsi in the various Indian languages, is a important medicinal plant in the various traditional and folk systems of medicine in Southeast Asia.Regular consumption of basil leaves offers numerous benefits to the body, including prevention of kidney disease and improved heart health. Extensive research has confirmed the pharmacological benefits of tulsi, which can alleviate chemical, metabolic, and psychological stress in individuals.Basil contains nutrients and compounds that can help stave off chronic diseases, including cancer, diabetes, heart disease and arthritis,” says registered dietitian Gillian Culbertson, RD, LD. On top of that, basil has antibacterial and anti-inflammatory benefits.Holy Basil (Tulsi): Holy basil, also known as Tulsi, is a revered herb in Indian medicine that’s often used to support liver health and improve overall well-being. Tulsi is believed to have antioxidant and anti-inflammatory properties that can help protect the liver from damage and support its overall health.
What is the difference between Ocimum tenuiflorum and Ocimum basilicum?
The biological nomenclature of Holy Basil is Ocimum Tenuiflorum whereas the scientific name for Basil is Ocimum Basilicum. However, both Basil variants belong to the same Lamiaceae family. The main difference between the types of Basil leaves is in terms of the usage and they have different sensory properties. Regular consumption of basil leaves offers numerous benefits to the body, including prevention of kidney disease and improved heart health. Extensive research has confirmed the pharmacological benefits of tulsi, which can alleviate chemical, metabolic, and psychological stress in individuals.Drinking Tulsi tea, also known as holy basil tea, in the morning can offer numerous health benefits. Tulsi, or holy basil, is an herb that has been used for centuries in Ayurvedic medicine for its medicinal properties.Yes, tulsi and holy basil refer to the same herb. Tulsi is the Hindi name for holy basil, which is known for its sacred and medicinal properties.Ocimum sanctum (OS) is also known as Holy Basil or Tulsi, and belongs to the family of Lamiaceae. This plant is well known for its medicinal and spiritual properties in Ayurveda which includes aiding cough, asthma, diarrhea, fever, dysentery, arthritis, eye diseases, indigestion, gastric ailments, etc.
What is the difference between ocimum sanctum and Ocimum tenuiflorum?
Ocimum sanctum and ocimum tenuiflorum are just two Latin names for Tulasi Maharani. They are not different plants. Holy Basil (Tulsi): Holy basil, also known as Tulsi, is a revered herb in Indian medicine that’s often used to support liver health and improve overall well-being. Tulsi is believed to have antioxidant and anti-inflammatory properties that can help protect the liver from damage and support its overall health.Basil also known as French Basil or Sweet Basil or Tulsi is an erect glabrous herb, 30-90 cm high is indigenous to India. The leaves of basil have numerous oil glands with aromatic volatile oil.Tulsi is part of the Lamiaceae family of aromatic flowering herbs that also contains mint, sage, oregano, rosemary, and lavender. Tulsi is native to the Indian subcontinent and flourishes in humid, tropical climates.In traditional systems of medicine, different parts (leaves, stem, flower, root, seeds and even whole plant) of Ocimum sanctum Linn (known as Tulsi in Hindi), a small herb seen throughout India, have been recommended for the treatment of bronchitis, bronchial asthma, malaria, diarrhea, dysentery, skin diseases, .
What is Ocimum Tenuiflorum used for in medicine?
Holy basil (Ocimum tenuiflorum) is a plant that is native to India. It is commonly used in the traditional Indian medicine system, Ayurveda. Holy basil is sometimes called hot basil because of its peppery taste. Chemicals in holy basil are thought to decrease pain and swelling. Dosages used in studies varied from 500 milligrams (mg) to 3,000 mg per day. Holy basil can also be used in tea by using the leaves, flowers, or dried leaf powder, or can be freshly brewed by placing 2–3 teaspoons of holy basil in a cup of boiling water and letting it steep for 5–6 minutes.Holy basil destroys the bacteria that are responsible for dental cavities, plaque, tartar, and bad breath, while also protecting the teeth. Due to the presence of compounds like camphene, eugenol, and cineole, tulsi cures viral, bacterial, and fungal infections of the respiratory system.Anti-stress — holy basil is classified as an adaptogen, which means the plant contains compounds that help the body adapt to stress. Blood sugar lowering effects. Cardiovascular effects — decreased platelet aggregation and blood pressure lowering effects.Harvest basil leaves (about 2 cups, packed) and place in a half-gallon Mason jar. Boil 6-7 cups of water. Pour boiling water over basil leaves and let steep for 20-30 minutes (the longer you let it steep the stronger the flavor). Strain basil leaves out of the tea.In early research, taking 400 mg of a holy basil extract (M/s Natural Remedies Pvt. Ltd, India) by mouth in the morning and 800 mg at night for 6 weeks decreased symptoms of stress, including forgetfulness, sexual problems, exhaustion, and sleep problems.
Is Ocimum tenuiflorum a perennial or annual?
Ocimum tenuiflorum, commonly known as tulasi (from Sanskrit), tulsi, or holy basil, is an aromatic perennial plant in the family Lamiaceae. It is widely cultivated throughout the Southeast Asian tropics. It is native to tropical and subtropical regions of Asia, Australia and the western Pacific. Tulsi – Tulsi is another name in the list of plants that give out oxygen at night. The leaves of tulsi emit a characteristic scent that can soothe nerves and help reduce anxiety. Having a tulsi plant in the home, balcony or near the window allows one to sleep better at night.Clinical studies have demonstrated tulsi’s effectiveness in lowering blood sugar levels. For example, a study involving type 2 diabetes patients found that consuming 2 grams of tulsi leaf powder daily for 30 days significantly reduced fasting and post-meal blood glucose levels.When taken internally, tulsi is believed to open the heart and the mind, while promoting a sense of love, devotion, compassion and clarity. Often classified as one of the most sacred plants in India, it is said that tulsi purifies the aura and offers divine protection.Tulsi is rich in phytochemicals, antioxidants and essential oils that are known to strengthen the neurologic, cardiac and immune systems.