What is blue vervain used for?
Blue vervain is classified as a nervine, which means it acts on the nervous system to promote relaxation and reduce stress. The herb’s calming and sedative effects are largely due to its flavonoids and tannins—bioactive compounds known to help regulate mood and soothe an overactive nervous system. Upon contact, it would burn a vampire, and even water that was infused with vervain could result in some severe burns if thrown on them. If a vampire was forced to drink vervain water or ingest the herb in any way, it would weaken them considerably, and even make them feverish.Blue vervain is a popular traditional herb for sleep. While this herb doesn’t have human clinical trials backing its ability to improve sleep, it is beloved by herbalists as a natural sleep aid.Vervain is an herb sometimes used medicinally to treat insomnia, anxiety and depression, and infections. Even so, evidence to support the health benefits of vervain is limited and more research is needed to conclude whether it is safe and effective as complementary medicine.Another use for vervain is for it to be used as a weapon against vampires that can weaken and/or wound them enough to be easily captured or killed. When ingested, vervain causes a vampire to become severely weak and feverish, often to the point of unconsciousness.The most widespread virtues of verbena leaves remain those related to sleep disorders. It is customary, for insomniacs or those who wish to have a good night’s sleep, to prepare a vervain tea after the evening meal. With its relaxing properties, it soothes the mind and relieves stress and nervousness.
Can humans drink vervain?
According to the FDA, vervain is generally recognized as safe (GRAS). However, that doesn’t mean that it’s safe to consume for everyone. People with underlying medical conditions should consult a healthcare provider before consuming vervain. Common vervain is not considered poisonous to humans. It has a long history of use in herbal medicine for various ailments.Vervain tea has been found to possess antimicrobial properties that can help keep harmful microorganisms at bay. This could potentially protect against certain infections or even some forms of food poisoning.The vervain plant is not poisonous and is generally recognized as safe as a food by the FDA. That said, herbal products are not regulated and research on the long-term effects is limited. Therefore, it is possible that toxicity could occur at higher doses or with long-term use.Verbena officinalis, common vervain, perennial herb from Europe and Asia, is non-toxic and edible.Vervain extract has numerous therapeutic benefits, including antitumor, anti-anxiety, and antibacterial properties. Used to treat insomnia, anxiety and depression. Common verbena has medicinal effects, aids digestion and reduces inflammation due to its anti-inflammatory properties.
What does vervain do to humans?
Alternative practitioners tout vervain’s anti-inflammatory, antibacterial, antispasmodic, and analgesic (pain-relieving) properties. People use vervain to relieve anxiety and depression, aches and pains, sleep issues, and reduce cancer risk. Vervain has commonly been recommended to increase the flow of breast milk, as well as to treat insomnia and menstrual pain.It is customary, for insomniacs or those who wish to have a good night’s sleep, to prepare a vervain tea after the evening meal. With its relaxing properties, it soothes the mind and relieves stress and nervousness. Its use is therefore recommended during difficult periods when slight depressions set in.TO PREPARE AS A TEA: Bring 1 cup of water to a boil. Add 1 teaspoon of dried blue vervain to the boiling water. Let it steep for 5 to 10 minutes.
What are the benefits of drinking vervain tea?
Vervain tea benefits are numerous. Its earthy herbal flavour can energize, while its naturally caffeine-free contentment makes it a perfect choice for those looking to reduce their intake of the stimulant. It also contains Vitamin C, which is vital for maintaining healthy skin and boosting the immune system. When seeking support for occasional digestive upset, most herb lovers reach for old favorites like Peppermint, Chamomile, or Ginger. However, Vervain or Vervain tea was often the herb of choice among traditional herbalists and practitioners who considered it support for occasional gas and for the digestive system.The vervain flowers can also be eaten in salads or used as a garnish. Consumption of Blue Vervain can interfere with blood pressure medications and hormone therapy. In large quantities it can also cause vomiting and diarrhea.