What are the benefits of Indian hawthorn?
Hawthorn berry’s high antioxidant content may help lower blood pressure and cholesterol, reduce inflammation, and aid digestion. However, it might not mix well with certain heart medications. Regular consumption of hawthorn berry tea may support heart health by preventing the buildup of plaque in the arteries, thus reducing the risk of atherosclerosis and other cardiovascular diseases.The use of extracts from the hawthorn plant as cardiovascular agents dates back to the first century and is prevalent even today. Among its cardiovascular effects, hawthorn extracts demonstrate positive inotropic, vasodilatory, and antiarrhythmic effects [1].Hawthorn is a cherished tonic in herbal medicine, used traditionally for supporting and strengthening the cardiovascular system. Its deep red berries have a sour, yet slightly sweet taste and a warming quality, while the leaves and flowers are more cooling and astringent.Hawthorn is generally well tolerated without adverse events; minor side effects may include diarrhea, abdominal discomfort and nausea. Rare instances of hypersensitivity reactions, skin rash and allergic dermatitis have been described.
What not to mix with hawthorn?
Medications that slow blood clotting (Anticoagulant / Antiplatelet drugs) interacts with Hawthorn. Hawthorn might slow blood clotting. Taking hawthorn along with medications that also slow blood clotting might increase the risk of bruising and bleeding. Although further research is needed in certain areas, current research to date suggests that hawthorn may potentially represent a safe, effective, nontoxic agent in the treatment of CVD and ischemic heart disease (IHD).Furthermore, hawthorn extracts decreased blood glucose level and increased plasma insulin release from pancreas.A 6-month clinical observation of 64 patients with carotid artery atherosclerosis showed that the ingestion of hawthorn extract at a dose of 5. Liu et al. C.Anxiety. There are some indications that hawthorn can contribute to better management of mental stress and anxiety. It seems to have a mild sedative effect, which is why it is often used in insomnia.
Who shouldn’t eat hawthorn berries?
It can cause sedation and very low blood pressure at high doses. For this reason, you should only take hawthorn under the care of a doctor. Children and women who are pregnant or breastfeeding shouldn’t use hawthorn. Tea: Dried flowers, leaves, or berries can be brewed into a tea. The berries add a lovely tartness! Tincture: This is one of the easiest and most effective ways to take hawthorn for heart health. It’s especially good if you want to take it long-term.Add the Hawthorn berries to a pot with the water. Bring to a gentle simmer, cover the pot tightly, cook for 30 minutes. Allow to cool, pass through a sieve (throw away the seeds). Transfer the sauce to a pan, add the sugar, cinnamon sticks and chili flakes or powder (if using).