What are the benefits of horsetail?
Horsetail refers to various plant species of the Equisetum genus. It may help reduce fluid retention, but might cause vitamin B1 deficiency when used long-term. The chemicals in horsetail might have antioxidant and anti-inflammatory effects. They might also work like water pills (diuretics) and increase urination. Including horsetail extract in your current skincare routine can provide additional skin benefits. Horsetail extract has been shown to increase collagen production, reduce inflammation, and improve skin health.In addition to silica, horsetail tea contains significant amounts of potassium, a vital mineral that supports heart health and regulates fluid balance in the body. This naturally occurring potassium content is largely responsible for the tea’s diuretic effect, promoting fluid balance and aiding in weight loss.Horsetail is used in herbal medicine to support the structural health of the bones, tendons, ligaments and connective tissue. It has some excellent research to back up its medicinal uses in tissue regeneration. It is also used for conditions of the urinary system.When your scalp gets enough blood, it increases its ability to produce more hair. The silica in horsetail has been shown to encourage hair growth and hair thickness. Using this extract also impacts your collagen production in a positive way that will improve your hair health and overall look.Horsetail is a diuretic and has a cleansing effect on the kidneys. Potassium or mineral supplementation may be necessary with long term use – leg cramps signal deficiencies of these minerals.
Is horsetail available in India?
These ancient plants, belonging to the genus Equisetum, are often considered living fossils. According to the Botanical Survey of India, Horsetail plants thrive in various parts of India, particularly in moist and marshy areas. Horsetail Plant growing in a hill stream in East Khasi Hills, Meghalaya, India. What it is: “Equisetum, aka horsetail, is a living fossil! Ancient lineage: “It’s been around for over 300 million years! Unique Features: “It reproduces by spores, not seeds.Horsetail is a mineral-rich bath herb and is reputed to increase circulation. It is especially useful for varicose veins. A decoction of horsetail is said to stimulate hair growth and eliminate dandruff and head lice.Introduction. Horsetail is an extract of the plant Equisetum arvense which has been used in traditional medicine for bladder and kidney conditions and to promote wound healing.Another way to incorporate horsetail extract into your routine is in a bottled oil. This is the preferred method for people looking to improve their hair loss because they can apply it directly to their heads. This plant also comes in the form of a dried herb that can be used in tea.
What is the common name for horsetail?
Equisetum arvense, the field horsetail or common horsetail, is an herbaceous perennial plant in the Equisetidae (horsetails) sub-class, native throughout the arctic and temperate regions of the Northern Hemisphere. Equisetum arvense (Common Horsetail, Field Horsetail, Horsetail, Scouring rush, Western horsetail) | North Carolina Extension Gardener Plant Toolbox.Horsetail (Equisetum arvense) is an herbal remedy that dates back to ancient Roman and Greek times. It was used traditionally to stop bleeding, heal ulcers and wounds, and treat tuberculosis and kidney problems. The name Equisetum is derived from the Latin roots equus, meaning horse, and seta, meaning bristle.Equisetum arvense (Horsetail) Western herbal medicine traditionally recommends Equisetum arvense as a genito-urinary astringent, likely due to the silica content, for UI and enuresis in children. Equisetum has also been shown to have anti-inflammatory, antibacterial, and antilithogenic effects.Equisetum arvense. Equisetum arvense, the field horsetail or common horsetail, is an herbaceous perennial plant in the Equisetidae (horsetails) sub-class, native throughout the arctic and temperate regions of the Northern Hemisphere.