What are 10 medicinal uses of hibiscus?
Hibiscus is used for treating loss of appetite, colds, heart and nerve diseases, upper respiratory tract pain and swelling (inflammation), fluid retention, stomach irritation, and disorders of circulation; for dissolving phlegm; as a gentle laxative; and as a diuretic to increase urine output. Hibiscus Tea May Help Lower Blood Pressure This tart and tangy tea not only tastes refreshing — it could play a role in helping you manage diabetes and other issues linked to the disease.Hibiscus tea contains phytoestrogens which may affect hormone balance – on the one hand reducing the risk of deep vein thrombosis (DVT) and on the other, interfering with the potential success of IVF-related hormone treatments.Hibiscus tea is often consumed for its potential cooling and thirst-quenching properties. In many cultures, hibiscus tea is traditionally enjoyed as a refreshing beverage during hot summer months. Its natural ability to hydrate and cool the body has made it a popular choice in tropical regions.Hibiscus extract showed some benefit to kidney function and relief from symptoms of urinary tract infections. Hibiscus tea was found to act as a diuretic, helping your kidneys remove extra fluid from your body.Hibiscus tea — made by steeping the dried calyces (the part just beneath the petals) of the Hibiscus sabdariffa plant – is a timeless herbal brew praised across cultures for its potential to support your heart, kidneys, and liver.
What to avoid when drinking hibiscus tea?
Avoid drinking hibiscus tea if you have diabetes and are taking medication to treat it. Diabetes drugs lower blood sugar, and hibiscus tea may also lower blood sugar. Drinking it could result in a dangerous drop in blood sugar (hypoglycemia). Hibiscus tea is a delightful, antioxidant-rich herbal drink that may help regulate blood pressure, support digestion, and aid in weight management. The best time to drink it is between meals or after a heavy meal. Its caffeine-free and relaxing properties make it suitable for evening consumption.Hibiscus tea Hibiscus tea contains the antioxidant anthocyanin. A small amount of research shows that drinking 2 cups of hibiscus tea every day for at least 2 weeks can help lower blood pressure.Hibiscus sabdariffa tea has been used safely in amounts of up to 720 mL daily for up to 6 weeks. Side effects are uncommon but might include stomach upset, gas, and constipation.Hibiscus tea helps lower blood sugar levels, cholesterol, and blood pressure. It may reduce inflammation, help manage weight, and act against microbial infections. In addition, it may act as an antioxidant and reduce cancer risk.If you are taking medications for Type II diabetes or other blood sugar diseases, consult your doctor before drinking hibiscus tea. Hibiscus tea may also interact with blood pressure medications. Due to both of these side effects, it’s best to stop drinking hibiscus tea two weeks before any type of surgery.
Is hibiscus good for females?
It may support weight loss in people trying to reach a moderate weight, too. Additionally, some cultures have used hibiscus tea to reduce the symptoms of hormonal shifts in females, such as PMS and menopause. The overall acidity levels of Hibiscus tea are lower than that of black tea or green tea. If you have acid reflux, sensitive teeth, or other conditions that make you sensitive to acidic flavors, you can try diluting your hibiscus tea.Rich in antioxidants: The antioxidants in hibiscus tea may reduce inflammation and protect the lining of the blood vessels from damage. This may also have a blood pressure-lowering effect.Hibiscus tea may interact with certain medications, making them less effective or leading to serious side effects. People with certain health conditions or who are pregnant or breastfeeding should avoid hibiscus tea.Hibiscus tea has a slightly acidic pH. Additionally, Hibiscus tea contains high levels of ascorbic acid, also known as Vitamin C. The overall acidity levels of Hibiscus tea are lower than that of black tea or green tea.
How to drink hibiscus?
Pour 1 cup of boiling water over 1 tablespoon dried hibiscus flowers in a mesh tea infuser. Let steep for 5 minutes. Remove the hibiscus and enjoy the tea with honey and lemon juice. Hibiscus extract showed some benefit to kidney function and relief from symptoms of urinary tract infections. Hibiscus tea was found to act as a diuretic, helping your kidneys remove extra fluid from your body.Hibiscus tea is a delightful, antioxidant-rich herbal drink that may help regulate blood pressure, support digestion, and aid in weight management. The best time to drink it is between meals or after a heavy meal. Its caffeine-free and relaxing properties make it suitable for evening consumption.Avoid drinking hibiscus tea if you have diabetes and are taking medication to treat it. Diabetes drugs lower blood sugar, and hibiscus tea may also lower blood sugar. Drinking it could result in a dangerous drop in blood sugar (hypoglycemia).Although it is in the same family as cotton, velvetweed and hollyhock, all of which have toxic components associated with them, hibiscus is usually considered relatively not toxic, and the flowers have been used in human drink concoctions.Avoid hibiscus if you are allergic or sensitive to it or members of the Malvaceae plant family. Use with caution if you have low or high blood pressure. Interactions. Hibiscus tea may interfere with the effectiveness of some anti-malaria drugs.
What are the magical benefits of hibiscus?
In magical practices, it is believed that the scent of hibiscus can heighten one’s intuition, allowing for greater insights and revelations. This fragrant flower is said to open pathways to hidden knowledge, guiding individuals on a journey of self-discovery and enlightenment. Yellow hibiscus is often associated with happiness, sunshine, and good luck! Red hibiscus is a symbol of love and passion.
What are the side effects of hibiscus flower?
Hibiscus may cause blood pressure to drop. It has also been linked to dermatitis, headache, nausea, and ringing in the ear. Risks. Avoid hibiscus if you are allergic or sensitive to it or members of the Malvaceae plant family. Hibiscus tea is a tart and sweet drink that may have benefits for those with high blood sugar, high blood pressure, and high levels of LDL, or “bad,” cholesterol. It may support weight loss in people trying to reach a moderate weight, too.Hibiscus tea is a rockstar for heart health. Studies show it may lower systolic and diastolic blood pressure significantly, especially in people with mild hypertension. Green tea may help as well, but its blood pressure-lowering effects are less dramatic.