Is clary sage Russian sage?
Clary Sage (Salvia sclarea) is a perennial herb that originally hails from the Mediterranean region. It is now cultivated in other areas such as the United States and Russia and is one of the key oils in modern aromatherapy. While Sage is strong, spicy, and clarifying, Clary Sage is gentle and soothing with a sweet, floral fragrance. By exploring their origins, properties, and applications, you can better understand how to integrate them into your wellness routine effectively.
Is clary sage real sage?
However, these two herbs come from different botanical families and have distinct properties. Clary sage is a member of the mint family. Meanwhile, sage belongs to the Lamiaceae family. Both are widely used in aromatherapy and culinary practices but differ significantly in their characteristics and uses. In the Middle Ages, clary sage was nicknamed “light eye” because it was believed to have a power in the treatment of the eyes. In the Bible, sage is mentioned as one of the herbs that Solomon used to purify his temple.