Who should avoid nightshade vegetables?
Who should avoid nightshade vegetables? For most people, these are nutritious foods that provide health benefits. But some people with arthritis or autoimmune conditions prefer to avoid them. No scientific studies have shown that eliminating nightshades reduces arthritis pain or flare-ups of autoimmune conditions. Vegetables are an excellent addition to any diet, but colorful vegetables, […]
Who should avoid nightshade vegetables? Read Post »