Is curcuma alismatifolia ginger edible?
Curcuma alismatifolia is a beautiful exotic plant originally from Thailand. It belongs to the ginger family, but it is not edible. Although it is in the ginger family it is not edible. You will find Curcuma in the houseplant section of nurseries or big box stores. They produce a spectacular display of purple or pink flowers on tall stems. Place your plant in a window where it will receive bright light and keep it evenly moist.These beautiful tropical plants are show stoppers with their unique, pine-cone-shaped flowers in glorious candy colors. The good news is that curcuma is a tropical perennial, so if you give it the right care throughout the year, you can enjoy its beauty outdoors in your yard for years to come.Common names: Turmeric. Curcuma longa is a perennial herbaceous plant and a member of the ginger family (Zingiberaceae), which has tubers (rhizomes) below the ground.
Is there a difference between Curcuma and turmeric?
So what’s the difference? Turmeric is a plant and it’s the roots of the plant that are used to make the spice that is used in cooking and herbal drinks. Curcumin is the naturally occurring compound within the plant’s roots that give it it’s bright yellow colour and is known as a carotenoid compound. Turmeric has been studied over the past few decades to understand its potential health benefits. One 2020 study found Curcuma to be associated with anti-inflammatory, anticancer, antidiabetic, antidiarrheal, antimicrobial, antiviral, and antioxidant properties.Abstract. The natural product ginger (Zingiber officinale) has active constituents gingerol, Shogaol and Zerumbone, while turmeric (Curcuma longa) contains three active major curcuminoids, namely, curcumin, demethoxycurcumin, and bisdemethoxycurcumin.Absolutely! Because turmeric is a plant in the ginger family, it also looks and tastes similar to ginger. So, just treat fresh, raw turmeric like you would with a knob of fresh ginger—just peel it, then slice, dice, or grate it.One animal study that looked at rheumatoid arthritis found that even though both turmeric and ginger reduced the incidence and severity of flare-ups, turmeric had significantly more anti-inflammatory and antioxidant power than ginger.
Can I take Curcuma every day?
Turmeric products that provide up to 8 grams of curcumin daily seem to be safe when used for up to 2 months, Also, taking up to 3 grams of turmeric daily seems to be safe when used for up to 3 months. Turmeric usually doesn’t cause serious side effects. Turmeric is safe to include in your daily diet, but high-dose supplements have been linked to reports of serious liver damage. If you have liver problems, take other medications, or are pregnant, it’s best to consult a healthcare provider before using turmeric or curcumin supplements.Talk with your provider before starting any natural supplements that may interact with medications or have unfavorable side effects. For example, turmeric in large doses can act like a blood thinner, causing bleeding or dangerously enhancing the effects of blood-thinning medications.People who are pregnant, breastfeeding, have liver or bile duct problems, are undergoing chemotherapy, or who have recently had surgery should not take turmeric or curcumin. Those with other conditions or who are taking other medications should consult a doctor before trying this supplement.While the spice itself is generally regarded as safe, turmeric supplements can cause liver damage if taken at high dosages. The World Health Organization recommends a daily turmeric dose of no greater than approximately 200 mg daily for a 150-pound individual or 270 mg daily for a 200-pound individual.Brown explains that the active ingredient in turmeric is a natural compound (polyphenol) called curcumin, which has both antioxidant and anti-inflammatory properties.