What is vitex used for?
People use vitex agnus-castus for conditions related to the menstrual cycle such as breast pain and premenstrual syndrome (PMS). It is also used for bone fractures, infertility, menopause symptoms, and many other conditions, but there is no good scientific evidence to support most of these uses. Vitex may improve female fertility due to its possible effect on prolactin levels ( 17 ). This may be especially true in women with luteal phase defect, or a shortened second half of the menstrual cycle. This disorder is linked to abnormally high prolactin levels and makes it difficult for women to become pregnant.Vitex can help raise your progesterone levels and lower your prolactin levels. It may help your premenstrual symptoms and ease breast pain and tenderness. The evidence isn’t clear whether it helps fertility or other period and hormone problems, though.Vitex is a plant-based supplement that may affect hormone levels. Some research suggests it can improve symptoms of PMS and menopause, and help with infertility, PCOS, and hyperprolactinemia.How to Know if Vitex is Working. If a woman is taking Vitex, she can tell if it is working by monitoring her menstrual cycle and PMS symptoms. Vitex typically takes a few menstrual cycles to start having an effect, so it is important to be patient and consistent with taking the supplement.
Is vitex good for men?
Vitex agnus-castus is also taken by mouth to increase the flow of urine in men, for treating benign prostatic hyperplasia (BPH), and for reducing sexual desire. Historians say that monks chewed chaste tree parts to make it easier to maintain their celibacy. Vitex agnus-castus (also called vitex, chaste tree / chastetree, chasteberry, Abraham’s balm, lilac chastetree, or monk’s pepper) is a plant native of the Mediterranean region. It is one of the few temperate-zone species of Vitex, which is on the whole a genus of tropical and subtropical flowering plants.Vitex agnus-castus, commonly called chaste tree, is typically grown in warm winter climates as a vase-shaped, deciduous shrub (to 10-15′ tall) or trained as a single trunk tree to 20′ tall.Monk’s Pepper (Vitex agnus-castus L. In the Middle Ages it was thought to inhibit sexual desire. Today it is mainly used for PMS and the associated symptoms such as headaches, a feeling of tightness in the breasts, abdominal discomfort and mood swings.Vitex agnus-castus, or chasteberry, may boost fertility and reduce symptoms of PMS and menopause. It may also repel certain insects. Most other uses are currently unsupported by science. It may cause stomach discomfort and other mild side effects, but it’s considered safe for most people.Vitex agnus-castus commonly known as Chaste tree, Chasteberry, Monk’s Pepper, Texas lilac, Lilac Chasetree, and Vitex is a member of the Lamiaceae family.
What does vitex do for female fertility?
Vitex is one of the primary herbs to be considered for stimulating the ovary and encouraging ovulation, thus increasing progesterone secretion. It should be given in a 3 mL daily dose of a 1:3 extract. In a recent study, 23 women experiencing menopause symptoms took vitex supplements for three months and reported better moods and improved sleep. In a follow-up study, of the 52 additional women who used vitex as a supplement, 33% experienced a major improvement in symptoms and 36% reported moderate improvements.Vitex can help raise your progesterone levels and lower your prolactin levels. It may help your premenstrual symptoms and ease breast pain and tenderness. The evidence isn’t clear whether it helps fertility or other period and hormone problems, though.Vitex seeds It should be taken for 6months You can chew or process to powder and added to pap or cereals You should take before your menstrual cycle #herbs.Menstrual Wellness and Menstrual Problems Vitex is one of the primary herbs to be considered for stimulating the ovary and encouraging ovulation, thus increasing progesterone secretion.
What hormone does vitex increase?
The benefits of vitex stem from its actions upon the pituitary gland—specifically on the production of a hormone called luteinizing hormone (LH). This indirectly increases progesterone production and helps regulate the menstrual cycle. Vitex also keeps prolactin secretion in check. Don’t use it if you are trying to get pregnant, or are pregnant or breast-feeding. Hormone-sensitive conditions such as endometriosis; uterine fibroids; or cancer of the breast, uterus, or ovaries: Vitex agnus-castus can affect hormones and might affect estrogen levels.In addition, boosted progesterone levels may in some cases help prevent miscarriage. A review of 43 studies published from 1997 to 2016 concluded that Vitex agnus-castus is beneficial in treating infertility disorder in both men and women (as well as the treatment of PMS).Vitex (Chasteberry): Known for its ability to balance progesterone and estrogen levels, vitex may help reduce fibroid growth and relieve symptoms like heavy bleeding.Hormone-sensitive conditions such as endometriosis; uterine fibroids; or cancer of the breast, uterus, or ovaries: Vitex agnus-castus can affect hormones and might affect estrogen levels. Don’t use vitex agnus-castus if you have a hormone-sensitive condition.
How quickly does vitex grow?
Vitex Tree Growth It’s one of the fastest-growing shrubs in North Texas and can grow up to 7 feet in a single season! Vitex trees can grow 10-15 feet tall and 15 feet wide at maturity. Vitex agnus-castus commonly known as Chaste tree, Chasteberry, Monk’s Pepper, Texas lilac, Lilac Chasetree, and Vitex is a member of the Lamiaceae family.Vitex agnus-castus (also called vitex, chaste tree / chastetree, chasteberry, Abraham’s balm, lilac chastetree, or monk’s pepper) is a plant native of the Mediterranean region.Vitex agnus-castus, commonly called chaste tree, is typically grown in warm winter climates as a vase-shaped, deciduous shrub (to 10-15′ tall) or trained as a single trunk tree to 20′ tall. In cold winter areas in USDA Zones 5-6, it is more often grown as a 3-5′ tall herbaceous perennial.Propagation of Vitex Shrubs. If you want to grow a chaste tree for yourself, you’ll need to start one from seed, propagate a cutting, or transplant a juvenile specimen.Dig a hole in the new location using the trowel. The hole should be twice as wide and just as deep as the root ball of chaste tree. Lower chaste tree into the hole, making sure the top of its root ball is level with the surrounding ground. Leave sufficient space between multiple plants to accommodate growth.
Where is the best place to plant a vitex tree?
Here’s a breakdown of what you need to know to plant a Chaste Tree. Chaste Trees will grow in most any average soil, including clay soils. They prefer a well-drained soil however will tolerate temporary wet conditions. Avoid planting in soil that stay constantly soggy or wet. Essential Growing Characteristics of Vitex Sun Exposure Requirements: This plant thrives in full sun, requiring at least 6-8 hours of direct sunlight daily to flourish. Soil Requirements: Vitex can tolerate a range of soil types from sandy to clay, however, it must be well-draining.Vitex trees should be planted in full sun for the best blooms, but they also do well in partial shade. Plants grow to 10 to 15 feet tall by 15 to 20 feet wide. Its growth rate is vigorous in loose, well-drained soil that is a bit on the dry side. In fact, it’s very drought-tolerant once established.Noteworthy Characteristics. Vitex agnus-castus, commonly called chaste tree, is typically grown in warm winter climates as a vase-shaped, deciduous shrub (to 10-15′ tall) or trained as a single trunk tree to 20′ tall. In cold winter areas in USDA Zones 5-6, it is more often grown as a 3-5′ tall herbaceous perennial.