What is the sage plant used for?
Due to its chemical components, sage is frequently used for therapeutic purposes in treatment. Sage is a highly effective plant that not only fights bacterial and fungal infections but is also beneficial in reducing tumors in cancer diseases. Recent studies have also shown that the plant exhibits antioxidant activity. Sage has shown the ability to reduce free radicals, which helps protect kidney cells from damage. Inflammation plays a major role in chronic kidney disease. Sage contains compounds that help reduce both localized and systemic inflammation, thereby supporting long-term kidney health.Evidence from test tube and animal studies suggest that compounds found in sage may have anti-inflammatory, anticancer, and neuroprotective effects ( 1 , 3 ). A small, older study found that drinking a little over 1 cup (300 ml) of sage tea twice daily significantly increased blood levels of antioxidant enzymes.Sage contains vitamins A and C, along with several other antioxidants that help reduce the risk of serious health conditions like cancer. It’s also rich in vitamin K, which aids the body in clotting blood. Since sage is usually taken in small amounts, it provides a high amount of nutrition without a lot of calories.Highly beneficial, the natural Sage leaves weighing about 30 grams are carefully sealed in a packet, are available at a pocket-friendly price, and are all set to be packed to your address.
Is sage a spiritual plant?
In Indigenous culture, Sage is used for cleansing and removing negative energy and bad luck by burning the plant. This belief remains practised and often marketed as an essential of spiritual and mental wellness. Light the end of a sage bundle with a match. Blow it out quickly if it catches on fire. The tips of the leaves should smolder slowly, releasing thick smoke. With one hand, direct this smoke around your body and space while holding the bundle in the other.Hold the sage at a 45-degree angle, light the sage, let it burn for about 20 seconds and then gently blow out the flame so that you see orange embers on one end. Then you can start the process of clearing your space.Burning sage, or smudging, is an ancient spiritual purification ritual that some religious groups and native peoples worldwide practice. The Bible does not expressly forbid or encourage burning sage, nor does Scripture explicitly mention it.How to Smudge with Sage. Start by lighting one end of your sage bundle. The dried leaves will catch fire, burn for a couple of seconds, and then extinguish. Blow softly on the lit end until the bundle begins to glow and produce smoke.
What is the Indian name for sage leaves?
Botanical name: Salvia officinalis L. Vernacular names: Sage (English), Sefakuss (Unani), Salvia (Hindi), Garden Sage. Morphology: A perennial, evergreen subshrub with grayish leaves, woody stems, and blue to purplish flowers. Garden Sage or Common Sage (Salvia officinalis) Salvia officinalis is a culinary herb with leaves that can be used fresh or dried, in cooking or in teas.Instead of being two separate species of plants, rosemary and sage are more similar than first considered when the two plants were named in the 1750s. After considerable research, the RHS decided that because rosemary is a salvia, its scientific name should reflect that fact.Botanical name: Salvia officinalis L. Vernacular names: Sage (English), Sefakuss (Unani), Salvia (Hindi), Garden Sage. Morphology: A perennial, evergreen subshrub with grayish leaves, woody stems, and blue to purplish flowers.Sage has a long history of use as a spice and for health purposes. It was used as a traditional herbal remedy in ancient Greece and Rome, as well as in Native American and Chinese medicine. Today, sage is promoted for sore mouth or throat, memory loss, diabetes, high cholesterol levels, and other conditions.
Can I eat sage?
A person can eat sage whole or ground. Adding sage to a dish can enhance flavor without adding extra calories or salt. Sage extracts and herbal sage supplements are also available. Sage is an herb with several promising health benefits. It’s high in antioxidants and may help support oral health, aid brain function and lower blood sugar and cholesterol levels. This green spice is also easy to add to almost any savory dish. It can be enjoyed fresh, dried or as a tea.The herb is rarely, if ever, used raw, because its aroma and flavor is best released when cooked (plus the herb is a little bit too pungent to be consumed raw). However, you don’t want to temper its flavor too much, so add fresh sage at the end of cooking.Sage is great for pancakes and scones or baking breads and pastries. Toss it in a slow-simmered soup or stew, make a bouquet garni with it as the French do, or whip up a cozy polenta, or a seasonal cocktail.In addition to antioxidants, sage is known for its anti-inflammatory action. This property makes it ideal for those suffering from arthritic pains or chronic inflammation. Its consumption can help reduce inflammation in the joints, while it is also useful for relieving stomach upset and digestive problems.Rosemary, marjoram, and thyme are good alternatives for sage. You can also use seasonings mixes that contain sage such as poultry seasoning or italian seasoning if you have those on hand.
What is burning sage good for?
In addition to dissipating negative energy, improving mood, and strengthening intuition, burning sage might improve your memory and focus. A 2016 review of studies noted that evidence for salvia’s cognitive-enhancing benefits is promising, perhaps affecting dementia and Alzheimer’s disease. The hormone qualities of sage tea may induce your menstrual period and can lead to miscarriage. Sage tea may also reduce the milk supply for women who are nursing. Avoid drinking sage tea if you have a hormone-sensitive illness such as breast cancer as the tea can make the condition worse.When taken by mouth: Sage is commonly consumed in foods. It is possibly safe when taken in medicinal amounts, for up to 2 months. But sage is possibly unsafe when taken in high doses or for a long time. Some species of sage, including common sage (Salvia officinalis), contain a chemical called thujone.Sage has a long history of use in Egyptian, Roman, and Greek medicine, as well as in Native American healing traditions. Dried sage is burned to heal, protect, increase wisdom, and boost defense against disease. Some well-known species of sage include common sage, white sage, Spanish sage, and Chinese sage.Sage may help protect the body’s cells from damage caused by free radicals due to its antioxidant capacity. Free radicals can cause cells to die and can lead to impaired immunity and chronic disease. The antioxidant properties of sage may help reduce this, but more research is necessary.Sage tea can be drunk at any time of the day, but it is recommended to consume it after main meals to enjoy its digestive power and its benefits on the gastrointestinal system.
What diseases are cured by sage?
These studies suggest that Salvia species, in addition to treating minor common illnesses, might potentially provide novel natural treatments for the relief or cure of many serious and life-threatening diseases such as depression, dementia, obesity, diabetes, lupus, heart disease, and cancer. Salvia officinalis has antibacterial, astringent and antiseptic properties, advises the Georgetown University Medical Center. These properties may account for sage’s usefulness in treating lung disorders.