What are the benefits of bitters in the body?
Bitters stimulate the vagus nerve and glossopharyngeal nerve, which moves the body out of a sympathetic and into a parasympathetic state—the “rest and digest mode. This switch stimulates the digestive system, which causes secretion of digestive fluids from the gastrointestinal system starting with the mouth and . You can also be allergic to the herbs used in bitters. People who are pregnant and breastfeeding shouldn’t take bitters. They also shouldn’t be given to children as they often are infused in alcohol. People who have gastrointestinal disease shouldn’t take bitters as they might irritate your digestive system.Adding bitter foods to one’s daily meals can significantly improve digestive health, liver function, and metabolic balance. From leafy greens to herbs, teas, and citrus, the incorporation of bitters into a modern diet is relatively easy.