What is vervain tea good for?
Rich in minerals such as phosphorous and magnesium, drinking vervain tea may help in easing symptoms of menopause and PMS. Furthermore, it has known calming effects on the body – making it a great choice after stressful situations or long days when you need to unwind. The potential health benefits of vervain also include its traditional uses for various ailments, although more research is needed to validate these claims. Vervain tincture relieves menstrual cramps, hormonal headaches and hot flushes. Calming and antispasmodic, it is a good tonic herb for PMS.Like other bitter plants, vervain has been used to stimulate appetite and digestion. Other traditional uses include treating abdominal spasms, fevers, depression (especially following illness or childbirth), and inadequate breast milk flow.Vervain is a Flower Remedy from Dr Edward that is said to help people feel more positive emotions, such as: Serenity, Wisdom, Tolerance, Enthusiasm, Mental balance, and Harmony with oneself.Vervain is also one of the Bach Flower Remedies to encourage relaxation, mellowness and objectivity to those who feel stressed and highly strung. The person who would typically benefit from Vervain emotionally is one who is intense, strong-willed and enthusiastic.
Is vervain tea good for anxiety?
Vervain is a plant from the mint family. It is a gently astringent and anti-inflammatory tisane used to relax and soothe the nervous system. It is often prescribed by herbalists to treat anxiety and insomnia. Also great for women suffering from PMT. It helps with difficult deliveries, painful periods and menopausal complaints. Vervain is an anti-inflammatory herb due to the iridoid glycosides it contains. In addition, it has both a pain-killing effect as a nerve pain-killing effect.Blue vervain is commonly used to help with pain, inflammation and swelling (notably as a result of infection). This herb also has a calming, rejuvenating effect on the nervous system and may help with occasional sleeplessness.Vervain – miracle weapon against various ailments It works against many ailments, for example against typical cold symptoms such as cough or sore throat. It can also be used for wounds that heal poorly or eczema. Due to its diuretic effect, it can help against cystitis in the form of tea and also promotes digestion.As a powerful bitter, vervain produces a stimulating effect on the liver. It can be used as part of a supportive approach for the treatment of a number of chronic liver conditions such as cirrhosis, jaundice and persistent viral infections of the liver (1).