Who should not take bugleweed?
Long-term or high-dose use of the herb may cause an enlarged thyroid. Bugleweed should not be used by individuals with hypothyroidism (low thyroid hormone) or an enlarged thyroid gland. Pregnant or nursing women should also avoid bugleweed because of its potential effects on their children and breast milk production. Limit or try to avoid these six types of food if you have hypothyroidism. Cruciferous vegetables – Vegetables such as broccoli, cabbage, kale and Brussels sprouts can inhibit the production of thyroid hormone. This is especially common in those who have an iodine deficiency.For example, supplements like bugleweed and lemon balm, known to slow down an overactive thyroid, are not recommended for hypothyroid patients. In contrast, others, like iodine, can exacerbate autoimmune conditions if taken in excess.On the other hand, it is important to remember that some berries and citrus fruits like strawberries and peaches contain goitrogens. Since it can interfere with the thyroid glands’ iodine uptake, eating these fruits of a larger quality can lead to hyperthyroidism.Millets, especially pearl millet, contain some goitrogens, which are capable of inhibiting the intake of iodine. This is not a major issue for most individuals, but those with hypothyroidism should watch how much they consume.