How to identify an asparagus plant?
When mature, asparagus looks like an entirely different plant. All those dried fractal-like branches will be beautifully green and feathery-looking. They usually stand well above the grass and can be spotted far away. Looking below these feathery plants will often lead you to fresh new spears waiting to be collected. Asparagus is a member of the cancer-fighting cruciferous family. In addition, this stalk also contains nutrients that also lower risk of diabetes, control blood pressure and boost brain health. It is anti inflammatory which lowers risk for all chronic diseases.Asparagus is a high-asparagine vegetable, thereby resulting in a strong smell. Nevertheless, the asparagine in asparagus helps reduce the risk of kidney diseases, such as kidney stones and kidney failure. Moreover, asparagus is rich in fibers, vitamin C, and antioxidants that support the overall health of the kidney.The plant does best in full sun to part shade. Asparagus plants are dioecious which means that the male and female flowers are borne on different plants.To produce the most tender spears, pruning the tall, feathery stems properly and at the right time is an important part of growing asparagus guidelines. Get the timing wrong and you could promote pests, pathogens, and poor productivity.It’s also especially rich in glutathione, a detoxifying compound that can help destroy carcinogens. For this reason, asparagus may help fight or protect against certain cancers, including bone, breast, lung and colon cancers.
Which organ is asparagus good for?
They looked at the effect of eating an asparagus-rich diet for 10 weeks. At the end of the study, the asparagus group had lower blood pressure and lower kidney angiotensin converting enzyme (ACE) activity. Only a small portion of the carb content is from simple carbs (namely sugar), so it has little impact on blood sugar and a glycemic index (GI) of less than 15. Asparagus also offers a healthy dose of dietary fiber, the indigestible carbs that help regulate digestion, blood sugar, and fat absorption in the body.Asparagus also has more than 1 gram of soluble fiber per cup, which lowers the risk of heart disease, and the amino acid asparagine helps flush your body of excess salt. Lastly, asparagus has excellent anti-inflammatory effects and high levels of antioxidants, both of which may help reduce the risk of heart disease.Asparagus is a great choice for people following a kidney-friendly diet because it is low in potassium and can be easily prepared a variety of ways.Learn about the benefits of eating asparagus every day, as well as potential side effects. Asparagus is a nutritious and delicious vegetable that can be eaten every day. Asparagus is low in calories and packed with the following: Essential vitamins.
Is asparagus an indoor plant?
The Asparagus fern indoor plant loves warmth and humidity. It’s easier to look after than a true fern but doesn’t like cold and dry air in winter. They should be kept somewhere humid like a bathroom or kitchen and misted regularly. Alternatively, keep its environment humid with a humidifier. A very auspicious feng shui plant, Asparagus Fern. In Feng Shui, Fern can improve academic and career luck, and it can also enhance the relationship between family members. Therefore, it is also a very suitable way to raise Asparagus Fern at home.
How long does it take to grow asparagus?
Although asparagus can be started from seed, the plants take 3 years to mature, so it is usually grown from 1-year-old crowns. However, the plant can be productive for 10 years or more, so it’s worth the wait. Each crown can produce a half of a pound of spears per year once they are fully established. It is generally recommended to plant ten to twenty crowns per asparagus-loving adult in your home.All that’s needed is some healthy soil, some good sun exposure, some fire for pest and weed management… and most importantly, some patience. Asparagus is a perennial plant which means that it’s edible spears grow back year after year. In fact, once established an asparagus field can live up to 20 years!Once the fronds have been cut back, cease watering the asparagus entirely. The idea when winterizing asparagus beds is to protect the crowns from cold injury. Spread 4 to 6 inches (10-15 cm. Walmart) over the crowns.