August 2025

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What are the benefits of Cissus?

What are the benefits of Cissus? Cissus quadrangularis is a vine that grows in Africa and parts of Asia. Traditionally, its plant parts are dried and made into powder to use as medicine. Cissus quadrangularis might have antioxidant, pain-relieving, and anti-inflammatory effects. It might also help stimulate bone growth. Several studies have demonstrated that the

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What is Sambucus used for?

What is Sambucus used for? Elderberry (Sambucus nigra) is the dark purple berry from the European elder tree. It has a long history of use for cold and flu. Elderberry is a popular ingredient in supplements. It might affect the immune system, and also seems to have activity against viruses, including the flu. Good for

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What are lupin seeds good for?

What are lupin seeds good for? High In Dietary Fibre (38g per 100g) It acts as a natural laxative that softens stools and normalises bowel movement. It also helps you control cholesterol and blood sugar levels, and achieve a healthy weight. High In Dietary Fibre (38g per 100g) Fibre is important for preventing digestive problems

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Are there real blue orchids?

Are there real blue orchids? Vanda coerulea – Also known as the Blue Vanda, this is one of the best-known naturally blue orchids. It is native to China and India and found on tree trunks in open woodland at 3300-5300 feet (1000-1600 meters). The flowers are a striking blue to violet-blue color. But the blue

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