November 2025

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Will raw sunflower seeds sprout?

Will raw sunflower seeds sprout? Sunflower seeds in the shell are better for growing microgreens, but raw seeds, both hulled and unhulled, work well for sunflower sprouts. The word “sproutable” may be printed on the package. Avoid roasted or toasted sunflower seeds. Sunflower seeds in the shell are better for growing microgreens, but raw seeds,

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